Corn Pancakes with cheese | Arepas de Choclo

This is a Colombian recipe of "Arepas de Choclo". However, this food is present in many Latin American countries. If you are looking for a wonderful breakfast or snack, these corn pancakes are sublime! By the way, they are gluten-free. Ingredients 1 1/2 cup corn kernels1 cup of milk (dairy or non dairy)1 cup of... Continue Reading →

Oat bars recipe

Oat bars, a healthy snack option Oat is a good source of protein and fiber. Thinking about some healthy snack ideas, the first option that came to me, was an oat bar. We can buy protein bars or granola bars to have our snacks, but if you consider making homemade oat bars, here you can find how to make them. As... Continue Reading →

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